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On-Site Gym and Shower Facilities
A gym and shower facilities at WORQ TTDI and Sunway Velocity Two, so you can train before, during or after work and get straight back to your desk.
WORQ has on-site gym facilities at two outlets, TTDI and Sunway Velocity Two, so you can fit a workout into your workday without a separate gym trip. Train before you start, at lunch or after you wrap, then get back to a real desk on fast internet. No lease, no lock-in, no setup cost.
The hardest part of staying fit around work is logistics. When the gym is across town, the session is the first thing to get cut on a busy day. A separate membership you rarely use is money quietly wasted.
A gym in the same building changes the maths. Train before you start, at lunch or after you wrap, shower, and walk straight back to your desk. At WORQ TTDI and Sunway Velocity Two, a Hot Desk is from RM400/month all-in, or RM40/day with zero commitment, with the gym just a few floors away.
Read more in our guide to renting a coworking space in Malaysia.
On-Site Gym
at WORQ TTDI and Sunway Velocity Two
Shower Facilities
at both gym outlets
Real Desks
fast internet and a stocked pantry included
At WORQ TTDI and Sunway Velocity Two, every plan pairs the on-site gym with the same all-in amenities.
From RM40/day
Drop in, train, shower and work, 9am to 6pm on weekdays. Best for: Trying the space and the gym before you commit.
From RM400/month
Any open seat, 24/7 access, 130 WORQ Credits included. Best for: Individuals and team members who want to fold training into the workday.
From RM770/month
Your own permanent desk, locker, 24/7 access and mail handling. Best for: Team members who want a permanent desk near the gym.
From RM600/pax/month
A lockable room for you or a small team, with meeting room credits. Best for: Teams who value working and training in one place.
| Factor | Separate gym across town | WORQ with on-site gym |
|---|---|---|
| Getting there | A separate trip, often skipped | Directly in the same space, steps away from your desk (or on another floor) |
| Shower | Back home or at the gym | On-site at both gym outlets |
| Time cost | Travel both ways | Train and work in one place |
| Internet and desk | Not included | Business-grade, included |
| Cost | Separate gym + workspace fees | From RM40/day or RM400/month all-in |
WORQ is the only Malaysian coworking operator to combine independent industry recognition, global wellness certification and Malaysia Digital Hub status under one roof.
On-site gym facilities are available at two WORQ outlets. Both also have shower facilities so you can train and get straight back to work.
No on-site gym at your preferred outlet? Most WORQ locations are a short walk from an independent 24/7 gym, so you can still train around your workday. These are third-party gyms, not WORQ facilities, and their listings can change, so check the latest with the outlet team.
| WORQ Outlet | Nearby Gym | Where It Is |
|---|---|---|
| KL Sentral (1 Sentrum) | Anytime Fitness KL Sentral | Level 6, same building (Menara 1 Sentrum), open 24/7 |
| Menara Shell (KL Sentral) | Anytime Fitness KL Sentral or Celebrity Fitness NU Sentral | A short walk within the KL Sentral transport hub |
| Menara UOA Bangsar | Anytime Fitness Menara UOA Bangsar | 2nd floor, same building, open 24/7 |
| Bandar Utama (KPMG Tower) | Anytime Fitness KPMG Tower | Ground floor, same building, open 24/7 |
| KL Gateway | Anytime Fitness KL Gateway or F45 Training | Inside KL Gateway Mall, the same complex |
| Sunway Putra (PWTC) | Anytime Fitness Sunway Putra Mall | Level 6, Sunway Putra Mall, the same complex, open 24/7 |
| Intermark (Jalan Tun Razak) | FLYPROJECT (Intermark Mall) or Anytime Fitness Hampshire Tun Razak | In-mall studio, plus a few minutes' walk near Ampang Park |
| KL Eco City (Abdullah Hukum) | Camp5 Eco City or RFC Gym | Inside KL Eco City Mall, with Fitness First at The Gardens Mall nearby |
| Subang (UOA Business Park) | Celebrity Fitness Main Place or Anytime Fitness Subang Jaya | A short ride in Subang Jaya via the KTM-LRT link bridge |
Several outlets share their building with a gym, so training is just a lift ride away. Prefer a workout built into your membership? WORQ TTDI and Sunway Velocity Two have an on-site gym and shower facilities.
At the gym outlets, every WORQ membership pairs the on-site gym with the internet, comfort and community that focused work relies on.
A gym and shower facilities at WORQ TTDI and Sunway Velocity Two, so you can train before, during or after work and get straight back to your desk.
Business-grade internet with redundant dual ISP lines at most outlets, so calls, uploads and cloud work stay stable all day.
Dedicated phone booths and quiet zones, so your calls and focus blocks stay free of background noise.
Free-flow coffee, tea and filtered water plus a stocked pantry, so you can refuel after a session.
24/7 access for Hot Desk and Dedicated Desk members, so you can train and work early or late, plus perks like nap rooms and games rooms at selected outlets.
Quiet napping pods at most outlets, so a rest day is just as covered as a training day.
Massage chairs at selected outlets, for a proper cool-down after a session.
Clean, lockable nursing rooms for parents to use through the day, at selected outlets.
Working and training in one place can save both time and money. Assumptions: one full-time member at a gym outlet, 1-year horizon. WORQ figures are exact; the separate-setup figures are typical estimates for comparison only. Numbers rounded for clarity.
| Option | Monthly (all-in) | Upfront cost | 1-Year Total |
|---|---|---|---|
| Separate workspace + gym membership | RM500+ (workspace + gym) | RM0 | RM6,000+ |
| Home office + separate gym | RM350 (utilities + gym) | RM3,000 to RM6,000 | RM7,200+ |
| WORQ Hot Desk (gym outlet) | RM400 | RM0 | RM4,800 |
| WORQ Hot Desk + All Access | RM500 | RM0 | RM6,000 |
A full-time WORQ Hot Desk at a gym outlet can cost less per year than running a workspace and a separate gym membership, with the gym, business-grade internet, meeting rooms and a 20,000+ member community included.
Grab a day pass or book a 20-minute tour at WORQ TTDI or Sunway Velocity Two. Fit in a session, freshen up, and get back to a focused day. No pressure, no obligation.
Nursing rooms, surau and wellness-first design at our newest outlets.
Nap rooms and sleeping pods for members pulling long or late days.
Business-grade, redundant internet at every WORQ outlet across Kuala Lumpur.
Private nursing rooms for parent members at selected outlets.
Free-flow coffee, tea, filtered water, a fridge and microwave at every WORQ outlet.
Free-flow coffee and tea included in every WORQ membership.
Private, quiet phone booths for calls and focus work at every location.
All 11 WORQ outlets are a short walk from an MRT, LRT or KTM station.
