Introduction to Kickboxing/Muay Thai Fitness + Self-Defense for Beginners

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Discover functional fitness through martial arts! This beginner-friendly session combines kickboxing and Muay Thai techniques with high-intensity cardio and resistance training. Learn real self-defense skills while burning fat, building strength, and improving mobility—all in one energizing workout.

Event Details:

📅 Date: 18th November 2025 (Tuesday)
🕙 Time: 4:30PM – 6:00PM
📍 Venue: WORQ Bangsar

In stock

SKU: kickboxingclass20251118 Category:

Led by Michael Chen, an ISKA Asia-certified instructor with 20+ years of experience. No prior martial arts experience needed. Wear loose clothing that you can sweat and stretch in. Bring your exercise mat, water, towel, (optional) handwraps & boxing gloves (optional), and get ready to feel empowered!

What You’ll Learn:
✓ Basic kickboxing and Muay Thai techniques
✓ Practical self-defense fundamentals
✓ High-intensity cardio conditioning
✓ Functional strength and mobility training